Green Tea Beauty Treatments

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Green tea is a super natural beauty product. Our facial brightens and prevents the appearance of wrinkles while the eye mask depuffs and takes the red out.

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3 Tips & Touches to Tame Tension this Spring

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No one wants to start off spring by being a hot, stressed mess. Did you know that stress damages the skin as severely as smoking and sun exposure?
Don’t let that data furrow your brow; my three tips will calm not only your skin, but also your mind.

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A Tale of Two Women

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This is my first post for ONE.org, an organization I’m honored to work with not only because of their humanitarian efforts, but also for the use of “hard-headed” in their tagline. The photo above is courtesy of my dear friend C.C. Chapman, who toured Ghana with ONE last year. *** I’ve had two women on […]

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10 Allergy-Fighting Foods

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I’ll go on record as saying that while spring isn’t technically here yet, this is the worst allergy season on record. I’d prefer not to have to welcome spring in a med-induced fog, so I was delighted to see this post on Rodale’s website: 10 Foods That Fight Spring Allergies.

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Chicken Tacos with Mango-Avocado Salsa

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These tacos are perfect for a quick weekday supper or a casual make-them-yourself dinner party.

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