No one wants to start off spring by being a hot, stressed mess. Did you know that stress damages the skin as severely as smoking and sun exposure?
Don’t let that data furrow your brow; my three tips will calm not only your skin, but also your mind.
This is my first post for ONE.org, an organization I’m honored to work with not only because of their humanitarian efforts, but also for the use of “hard-headed” in their tagline. The photo above is courtesy of my dear friend C.C. Chapman, who toured Ghana with ONE last year. *** I’ve had two women on […]
I’ll go on record as saying that while spring isn’t technically here yet, this is the worst allergy season on record. I’d prefer not to have to welcome spring in a med-induced fog, so I was delighted to see this post on Rodale’s website: 10 Foods That Fight Spring Allergies.
How’s your skin handling this record-breaking cold? From frigid air to scratchy scarves and overheated buildings, no wonder your skin feels like the Sahara and looks like a hot mess. Here are some ways to counteract the winter skin blahs.
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