Don’t let the dairy get you down.

We think life should be delicious no matter what, so take a look at our dairy-free ideas below.

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As the temperatures go up, aches and pains can flare along with the sun, so it’s important to keep cool. And yes, we can cool from outside of the body with air conditioning, but why not add a little temperature drop from the inside with a few summer favorites?

We have a few dairy-free options to share from our friends at The Gilded Fork, which were crafted without the dairy, or where coconut milk can easily be substituted. So indulge, stay calm and cool, and share some of your favorites with us in the comments below!

Grilled Peaches with Coconut Milk and Cinnamon Sugar
If you’re firing up the grill this weekend, these grilled peaches are a perfect way to use up those last moments of heat. (See photo above.) Serve with some non-dairy vanilla ice cream.

Lemongrass Cilantro Sorbet
Though this recipe calls for regular milk, just substitute the same quantity of canned, whole fat coconut milk. The lemongrass and cilantro are delightfully refreshing.

Coffee Granita
It doesn’t get any easier than this. Leftover coffee, baking dish, freezer, fork.

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Q&A with cookbook author Elizabeth Gordon

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What do you do, having spent your whole life cooking and baking in a family of culinary professionals, when you’re suddenly diagnosed with severe food allergies as an adult? If you’re Elizabeth Gordon, you start down the new path of creating a career out of developing recipes and teaching about allergy-free foods.

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Spring Risotto

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Though this risotto by Elizabeth Gordon is loaded with green spring vegetables, there is no reason your risotto can’t contain any number of other ingredients. Use this recipe as a basic starting point and then add whatever vegetables you have in your refrigerator, sautéed.

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Butternut Squash Latkes

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Latkes are the essence of Hanukkah. Elana’s Pantry puts a spin on this time-honored treat by using butternut squash instead of potatoes.

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Roasted Chicken with Olives and Prunes

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This twist on Chicken Marbella is perfect for Hanukkah or just for a cozy winter one-dish meal.

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