Let’s face it: When you look good, you feel good.

So why not take the time to pamper yourself and take care of your body? From home spa treatments to that little reminder to get up from your desk and stretch, these are the little indulgences that make the days go more smoothly.

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Post image for 3 Tips & Touches to Tame Tension this Spring

No one wants to start off spring by being a hot, stressed mess. Did you know that stress damages the skin as severely as smoking and sun exposure? It triggers the elevation of adrenaline and cortisol increasing dryness, wrinkles and acne.
There’s no doubt stress is widespread. The American Psychological Association reports 77% of people say they regularly experience physical symptoms caused by stress and 73% experience psychological symptoms. Don’t let that data furrow your brow; my three tips will calm not only your skin, but also your mind.

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5 Tips to Keep the Polar Vortex from Zapping Your Skin

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How’s your skin handling this record-breaking cold? From frigid air to scratchy scarves and overheated buildings, no wonder your skin feels like the Sahara and looks like a hot mess. Here are some ways to counteract the winter skin blahs.

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Skin-Softening Mask: 3 Simple Ingredients

Thumbnail image for Skin-Softening Mask: 3 Simple Ingredients

Bananas are nature’s skin softeners. Take 15 minutes and pamper your face with this simple skin-softening mask. After all, you’ll want to glow this holiday season.

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How to be the Low-Calorie Life of the Party

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Overdosing on a season of hors d’oeuvres and tight pants? Fear not. You can make it through and keep a rein on what goes into your body. This time around, end the year on a health(ier) note by sticking to these nibbles at your next bash.

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Skin-Brightening Holiday Mask

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Is the holiday party approaching? Is indoor heating making you look a bit peaky? We have a natural solution.

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